This has helped me so much with building my own unique B.O.B. I’m at 21.0 # now with room for three or four more key items to complete my set-up! Without this guide I think I would have bought way to much stuff and came in over 30.0 # before food and water. Another thing I discovered is that you really have to get out and hike; go for walks with your dog; whatever, with this weight on your back! I started out with just 10.0 # inside the pack and quickly realized that I was out of shape. Now I can climb hills easily with minimal rest periods to recover. I’m working up to an overnight so I can try out some of my stuff in a realistic scenerio. I’ve even become a better packer for just about any kind of travel or trip. Thanks for all you do!
To the extent that stress results from testing human limits, the benefits of learning to function under stress and determining those limits may outweigh the downside of stress. There are certain strategies and mental tools that can help people cope better in a survival situation, including focusing on manageable tasks, having a Plan B available and recognizing denial.
Ideally, when traveling in the wilderness, it is best to carry multiple fire-starting tools, such as a lighter, matches, flint and steel, etc… Even with these implements starting a fire can be challenging in inclement weather. We highly recommend practicing fire starting in different weather conditions within different habitats. Good fire-making skills are invaluable. If you were to find yourself in a situation without a modern fire-making implement, fire by friction is the most effective primitive technique. Popular friction fire-making methods include bow drill, hand drill, fire plow, and fire saw.