Photo by mr.smashyContingencies in the wilderness abound, so it is important to plan for as many as possible. A compass will help you find your way; even better is a handheld GPS device. Flashlights and glow sticks help you find your way in the dark, and a flare gun will assist others in finding you during an emergency. For setting up camp, Paracord or rope, a tarp, duct tape, and cable ties are indispensable. Also vital is a good multi-tool, folding shovel, and gloves. Include waterproof matches, lighter, and fire starting kit; redundancy is a good thing in this instance. In a small tin, pack fishhooks and line, razor blades, sewing needles and thread, safety pins, nails, a small magnet, and some cash.
I’ve seen that 1/3 of your body weight number getting tossed around a lot. Any idea where that comes from? In Afghanistan I tried to keep my pack around 35 lbs so I was never over 75 or so with my weapon, ammo and body armor. Even then, walking all day with that much weight is brutal when you’re not used to it. I’d hope most people would shoot for around 35lbs total in a bugout bag. Add in a weapon and some ammo and you have another 8-10 lbs if you take a rifle. It adds up quick.
Gigging (hunting with a multi-pronged spear) is the simplest way to catch anything from snakes to fish. Cut down a sapling of about an inch in diameter, and then split the fat end with a knife (or sharp rock) into four equal sections ten inches down. Push a stick between the tines to spread them apart, then sharpen the points. You’ve got an easy-to-use four-pronged spear. Much easier for catching critters than a single sharp point.